yoga foto

We are currently creating an itinerary for specialised mini breaks and midweek retreats.

These will include activities such as painting holidays, creative writing courses, yoga and meditation workshops, bridge tournaments and various musical festivals.

Package: Time to myself

              Sunday to Wednesday

                   3 lessons Hatha-Yoga  (1,5 hour each lesson)

                   3 overnights inclusive breakfast

                   1 Nuad-Thai Massage

                   in double room per person from Euro 535,--

                   in double room single use from Euro 580,--

                     ( bookable from 2 persons plus)

 Package: Time to myself intensive

                   Sunday to Friday

                5 lessons Hatha-Yoga  (1,5 hour each lesson)

                5 overnights inclusive breakfast

                   1 Nuad-Thai Massage

                   in double room per person from Euro 810,--

                   in double room single use from Euro 910,--

                   ( bookable from 2 persons plus)

Please contact us for further information and we shall send you relevant information.

 

Hatha Vidya is a system of Yoga introduced by Yogi Swatmarama,

a sage of 15th century India, and compiler of the Hatha Yoga Pradipika.

In this treatise Swatmarama introduces Hatha Yoga as preparatory stage

of physical purification that the body practices for higher meditation.

The Asanas and Pranayama in Raja Yoga were what the Hindu Yogis

used to physically train their body for long periods of meditation.